Read my blog post about exercise in a corset for even more info!
Corsets and Muscles (includes tips on keeping your core strong):
Corsets, lungs and breathing:
Corsets and blood pressure:
Analyzing a real test on lung function while exercising in a corset:
Fran Blanche’s article on sports corsets and exercising for tightlacers:
Additional links on exercising while corseted (provided by KathTea Katastrophy):
Keep up with me elsewhere!
Website/ blog: http://lucycorsetry.com
And of course, subscribe here on Youtube: http://www.youtube.com/user/bishonenrancher?sub_confirmation=1
This video contains my opinion and observations. It’s not intended to replace the advice of a medical physician. Please contact your doctor if you would like to start a new exercise regimen or if you would like to wear a corset for any reason.