Waist training. |burn belly fat| weight loss| weight loss tips.

A waist trainer helps you to lose weight and to lose belly fat fast. I started using it 3 months back and I got my results within 3 weeks. If I did it, you can also do it. It doesn’t matter the size your, as long as you wear it every day, you will see the results.

HOW IT WORKS?
Whenever you eat food wearing a waist trainer, the amount of food you eat will reduce. For example,If you have been eating two plates, you will start eating one plate of food because it holds your stomach tight.

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Thanks for watching, check out my previous video here in case you missed it: https://youtu.be/OUHAsAv0wW0

time stamps
0:00- intro
0:36- wearing a waist trainer
0:57- introduction
1:30- a waist trainer is not a corset
2:03- are the results permanent?
2:50- order perfect size and length
3:18- wear a tank top underneath
3:37- know the hours to wear it
3:56- do you want to sleep in it?
4:47- there should be no pain

Get the background music from here: https://www.bensound.com/

Connect with me
Email: Ashleynan93@gmail.com
Facebook: https://www.facebook.com/ashley.roberti.1/

Camera used
Go pro.
https://gopro.com/en/us/update/hero8-black

App used to edit
I movie
. https://apps.apple.com/us/app/imovie/id377298193
Canva
https://www.canva.com

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