Waist Trainer Review | Road to Nationals | NPC Bikini Prep

Waist trainers. Some people love them. Some people hate them. A controversial topic but nonetheless important to bring up and discuss because your competitors may be using them.

I take you through the different types of waist trainers I have personally used, their benefits, their drawbacks, and how to wear them appropriately.

It’s important that I mention that my coach does not require that I wear one to be competitive in the NPC federation. I just choose to do so.

Keep in mind: Waist trainers are only a temporary fix. You must strengthen your core at the same time for it to add any benefit to your results.


1). Postpartum girdle:

2). Sport waist trainer:

3). “Squeeze Me Skinny”:
8' Short Torso Sport Waist Trainer

4). “Waisted”

Social Media /Contact Info:
Instagram: https://Instagram.com/candicemccool.fit
Facebook: https://facebook.com/candice247
Website: https://candicemccool.thrive123.com

Links to products & services:
Vitamins, probiotic protein shake & nutrition patch- https://candicemccool.le-vel.com/Products/THRIVE
Treat Meal carb and fat blocker- https://candicemccool.le-vel.com/Products/THRIVE/TreatMeal
Balance to aid in digestion- https://candicemccool.le-vel.com/Products/THRIVE/Balance
Sculpt (BCAAs for workouts): https://candicemccool.le-vel.com/Products/THRIVE/Sculpt
Pure (B12 energy): https://candicemccool.le-vel.com/Products/THRIVE/Pure
Workout Tops. Use my discount code: McCool – https://sveltebelle.com?sca_ref=828848.j4ImN9V0hf

See You Later Leaner coaching: https://Instagram.com/seeyoulaterleaner


Camera I use: https://amzn.to/2XCVxev
SD Card: https://amzn.to/3lzDjT3
Small Ring Light: https://amzn.to/3tZ97oo
IPad I use for editing: https://amzn.to/3nKmyHr
Apple Pencil: https://amzn.to/3hGIjnO
Magic Keyboard: https://amzn.to/39haFjR
Iphone for filing on the go: https://amzn.to/3Amj9C9
Microphone for Iphone: https://amzn.to/3nKo1NX
External Storage for video: https://amzn.to/3Ex2wpS
Microphone for computer: https://amzn.to/3u4gFX3